I’ve decided to take a page out of Little Miss Momma’s book and share some of my favorite things from time to time.
So to start things off here’s one of my favorite apps for my Iphone….My Fitness Pal
I love this app because it allows me to set fitness or weight goals, and then lets me know the ideal calorie intake to achieve those goals. It keeps track of that calorie intake, as well as water intake, and exercise. Whats truly great about it is that I can find almost any food that I eat, regardless of the brand or restaurant. Its all there. And if by some odd chance that its not, you can add it, and then its there for you, and everyone else to use.
Yes, I know, for someone who has weight loss goals, I did not eat very well today. I will do better tomorrow.